Archive for Yoga

Yoga for Runners – part I

Posted in Health and Wellness with tags on March 2, 2011 by Your SkinChick

 

 

I find running to be one of those exercises I do for only a short period of time because I don’t really enjoy it but either way, if you’re going to do it, its important to learn how to prevent injuries.  I know my husband loves to run so to my honey and all my readers, I hope you enjoy the post below as much as I did.

Great post by The Balance Guru.  The Balance Blog: Yoga for Runners – part I

via The Balance Blog: Yoga for Runners – part I.